What’s New at DHP September 2020

22
Sep

What’s New at DHP September 2020


September 2020!  

Bring on the PUMPKINS!  Done with the heat waves!


Congratulations to our September
Member of the Month!Mike Cormier
 Congratulations to our September Member of the Month! Mike!
You might know him from the 5 AM class, but you might also know him when he brings his kids back for the 645, and silently yells (yes, silently yells) at them from the side to add more weight or just move faster.

👏👏

A great guy and a great athlete.

➡️ Name: Mike Cormier

➡️How long have you been doing CrossFit: A little over 1yr.

➡️How many days a week do you attend classes: 5-6 days a week.

➡️What is your favorite workout: Rowing… but lately any workouts with weights and running in it.

➡️What do you enjoy most about DHP: I would have to say everyone that goes here. It’s nice to see people of all skill levels encouraging each other to push themselves.

➡️What is you biggest success since joining DHP: I would have to say changing my mindset of what I thought I was capable of…. like pull-ups.

➡️Would you recommend DHP too: Anyone and Everyone.


Thank you Mike, we love knowing you and watching you get better and better….. especially in overhead squats

We are grateful to have him in our community and proud to name him 2020’s Ninth Member of the Month!



 

Back to School Promotion

Please spread the word for our promotion! 
Join us now and we will waive the enrollment fee ($99 value!)  You will also receive ONE FREE personal training session.


Don’t Forget!
If a friend joins us with a full membership, you will receive ONE MONTH FREE from your membership!

UPDATED SCHEDULE

Weekdays
:
5am, 6:15am, and 7:30 Express
(The 7:30 is only half hour and is indoors!)

4:15pm, 5:30pm and 6:45pm

Weekends:
7am, 8:30am and 10am

Please reserve your spot on the Push Press Members Portal App.





If You Come Indoors, Expect A Screening!

Make sure you bring a mask and get ready for a temperature check whenever you enter the building.





We will hold class INDOORS when it rains.
Please wear your mask the entire time you are inside the building.

The 7:30 Express Skill Session is also INDOORS!





CrossFit Kids Is Up And Running

Sunday at 9am behind the building

Buy 3 months and get the 4th for free!!

Reply to this email to sign up your kids!






Our Online Store is Up and Running With New Products!

Click here to see what we have available!  
Show off your athleticism with pride!