What’s New at DHP November 2020


What’s New at DHP November 2020

November 2020!  

Bring on the cold!

Congratulations to our October
Member of the Month!Alison Supple
 This past month, she has been killing it in the gym!  Rxing workouts, hitting new PRs, we don’t know what is next, but we are excited to watch and find out!
What a great member of our DHP family and what an even better friend.  You are lucky to take a class with her in it!  


➡️Name: Alison Supple

➡️How long have you been doing CrossFit:
8 months

➡️How many days a week do you attend classes:

➡️What is your favorite workout: Turkish getups

➡️What do you enjoy most about DHP: the versatility of the program allows me to scale moves I have not yet mastered. DHP is not just another gym its more like a “family” with a great support system and that is what’s helping me reach my goals.

➡️What is you biggest success since joining DHP: completing an Rx workout, I remember in the beginning how unattainable it seemed.

➡️Would you recommend DHP too: Anyone looking to not only get in shape but to achieve their goals with support and positivity in a safe and healthy way.

Thank you Ali, we love knowing you and watching you get better and better…..

We are grateful to have her in our community and proud to name her 2020’s Eleventh Member of the Month! Another Big Thank You for Your Support As a thank you for supporting us and small businesses, these companies are offering a $20 gift card from each site! 
Anyone with an ongoing membership will receive this gift at the end of the month.

Thank you so much for your ongoing support and we will get the coupon codes to you as soon as we get them.

Please note the Holiday Schedule!

We will be closed on Thanksgiving both Thursday and Friday.

Come get your workout in beforehand and please plan accordingly!

Save the date and Sign Up!

Meditative Painting

Only $35 to join.
It will be 
November 20th
8:30pm to 10:30pm

Reply to this email to sign up!

Don’t Forget!
If a friend joins us with a full membership, you will receive ONE MONTH FREE from your membership!


5am, 6:15am, and 7:30 Express
(The 7:30 is only half hour and is indoors!)

4:15pm, 5:30pm and 6:45pm

7am, 8:30am and 10am

Please reserve your spot on the Push Press Members Portal App.

We Will Be Moving Indoors More Frequently With This Cold Weather!

Make sure you bring a mask and get ready for a temperature check whenever you enter the building.

7:30 Indoors Skills Sessions are Still Going!

Work on skills that we can only do inside!  
Heavy barbell work, pistols and handstand walking, lots of muscle up drilling….register for this express class and see for yourself!

CrossFit Kids Is Up And Running

Sunday at 9am behind the building

Buy 3 months and get the 4th for free!!

Reply to this email to sign up your kids!

Our Online Store is Up and Running With New Products!

New hoodies!  New pants!  New hats!

Click here to see what we have available!  
Show off your athleticism with pride!