What’s New at DHP May 2021


What’s New at DHP May 2021

May 2021

Lets enjoy this beautiful weather together!

Please help us spread our May promotion…..

An Additional Promo This Month!

20% off Endure More

What does that mean?

Get an endurance training program for a discount when you sign up for a membership this month!

Congratulations to our May
Member of the Month! Bill
 This was well earned with multiple personal records, an inspirational attitude and a phenomenal endurance!

We are so happy to have him in our family!

➡️Name: Bill Carson

➡️How long have you been doing CrossFit: 6 months

➡️How many days a week do you attend classes: Usually 5

➡️What is your favorite workout: Anything that has a pull up bar in a Rounds for Time format. But more specifically, bar muscle ups and Open wod 21.3 🙂

➡️What do you enjoy most about DHP: I like the people! It makes me happy that everyone is so friendly and supportive, and I think everyone has done such a great job in establishing a tightly-knit family.

➡️What is you biggest success since joining DHP: Really tough to choose, but probably the fact that I’ve learned most of the movements well enough to the point where I’m asked to demo for a wod sometimes 🙂 It makes me really proud because it means the coach is confident in me, and it means I get to be the one to help other members which I really enjoy doing.

➡️Who would you recommend DHP too: Pretty much anyone. It’s a great place for people who want to exercise, make friends, learn about health, be competitive, gain structure in their daily-life, etc.

We are grateful to have him in our community and proud to name him 2021’s Fifth Member of the Month!Save Some Dates This Month!

May is Military Appreciation Month 
and we plan on paying tribute in THREE ways!

May 15th (Armed Forces Day)

We are hosting a special event to honor the life of Glen Moody Jr, an American hero, who suddenly passed away on April 8th 2020.
We have a cool partner workout planned with all of his favorite moves for our parking lot right outdoors our facility.
It is $20 to participate!
This will be considered a donation and will go directly to his family to help cover his burial costs, headstone fees and future expenses for Glen.

Click here to sign up!

May 17th (Wounded Warriors)
We are excited to host our friends who are traveling across the country to different CrossFit gyms and we are their first official location on their journey!
A Hero Workout will be in place for the entire day, but the guys will be working out at 6am so please join them if you can!
They are collecting donations for the Wounded Warrior Foundation for please donate here to support their cause!

May 31 (Memorial Day)

Heats will run between 9 am and 12 noon.
There will be a BBQ to follow!

CrossFit DHP recognizes the dignity and worth of every person and is committed to creating an environment that is safe, accessible, inclusive and respectful of all members  and visitors.
To create this important space for our community, we do not tolerate oppression on the basis of race, ethnicity, economic status, gender/gender identity, status, religion, sexual orientation, immigration status, ability, size, age or physical appearance.

Try Our Noon Classes!

DHP Fast 45
Monday and Wednesday at 12:00 to 12:45pm
Get in and out during your lunch break!

DHP Engine
Tuesday and Thursday at 12:00 to 1pm
All cardiorespiratory endurance!  Burn some calories and get a good sweat!

DHP Thunder
Sundays at 12
This has begun and is invite only.  Talk to a coach to see if you qualify for this competition based workout!

New Products Available On Our Store

Click here to see what we have available!  

We have hats, hoodies and all kinds of style shirts.  

Show off your athleticism at DHP with pride!