The 3 D’sThe 3 D’s are an AMAZING tool to use find clarity in what you want and why.
1- Define that time / moment. What is meal time for? What is home? What is sleep? 2- Declare what you want to D.O. – What is your Desired Outcome (D.O.) 3- Delineate the actions needed to successful and fulfilled – What do I need to get this done, How can achieving this be enjoyable, what is the easiest way this can be done?
Be Well & Live Life Fully
Ryder J. Champouillon L.Ac., MSOM., Dipl.Ac.The simplest way to find success and fulfillment in your life is to know what it is you are trying to do in the first place.