“A safe place to come be yourself and workout, no matter what fitness level you are at there is modifications for every move !!”
Why DHP Health & Fitness
Here at DHP Health & Fitness, we believe in returning to time tested strategies with the addition modern science that create healthy, happy people. Simple and effective programming comprised of constantly varied, functional movement, performed at challenging and safe intensity.
WHAT OUR MEMBERS SAY
- “The coaches are thoroughly vetted and professional, and they focus on making sure you have the safest most efficient workout you can !!”
-Pat M.
- Great coaches that stress the fundamentals of movements correctly. Was always nervous about trying CrossFit but so glad I did it, referring here at CrossFit DHP.”
-Spyros k.
- “These people are the real deal. They motivate you because they themselves are motivated. Highly recommend !!”
-Marcy G.
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